Amount of Methionine in Beef, New Zealand, imported, striploin, separable lean only, raw
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean only, raw there is 0.688 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, New Zealand, imported, striploin, separable lean only, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Beef, New Zealand, imported, striploin, separable lean only, raw
Beef, New Zealand, imported, striploin, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean only, raw are listed below.
Water
|
70.41 g
|
70.41%
|
Energy (calorie)
|
150 kcal
|
|
Energy (joule)
|
626 kJ
|
|
Protein
|
20.93 g
|
20.93%
|
Total lipid (fat)
|
7 g
|
7%
|
Ash
|
0.91 g
|
0.91%
|
Carbohydrate, by difference
|
0.74 g
|
0.74%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
1.61 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
177 mg
|
0.18%
|
Potassium, K
|
309 mg
|
0.31%
|
Sodium, Na
|
47 mg
|
0.05%
|
Zinc, Zn
|
2.76 mg
|
|
Copper, Cu
|
0.055 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, striploin, separable lean only, raw